Anambra First Lady, Nonye Soludo, Urges Nigerians to Break Mental Health Stigma

By Praise Chinecherem

The First Lady of Anambra State, Dr Nonye Soludo, has urged Nigerians to break the stigma surrounding mental health and promote open conversations to encourage people to seek help without fear of discrimination or judgment.

Soludo made the call in a message to mark World Mental Health Day, stressing the importance of prioritising mental well-being and showing compassion to people experiencing emotional and psychological challenges.

She emphasised that mental health is as important as physical health, noting that people may be struggling silently despite appearing happy on the outside.

“Today, as we observe World Mental Health Day, let’s remember, once again, that mental health is just as important as physical health,” she said.

According to her, listening, showing compassion and reassuring people that they are not alone can make a significant difference to those facing difficult moments.

“Behind every smile may be a silent struggle, and sometimes, the greatest act of kindness is to listen, show compassion, and remind someone that they are not alone,” she stated.

The Anambra First Lady also called for an end to the stigma associated with mental health challenges, urging individuals and communities to create an environment where people can openly discuss their struggles and seek professional support when necessary.

“We must also break the stigma surrounding mental health, encourage open conversations, and create a society where seeking help is seen as a sign of strength, not weakness,” she added.

Reaffirming her message of support, Soludo reminded Nigerians that their emotions and personal well-being deserve attention and care.

“I’m here to remind you that your mental health matters. Your feelings matter. And you do matter,” she said.

Her message underscores the importance of empathy, awareness and collective action in building a society where mental health concerns are treated with understanding rather than prejudice.

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